[ This video is not intended to be a substitute for medical advice, diagnosis or treatment. Please seek the guidance of your doctor or other qualified health professional with any questions you may regarding your health or a medical condition. ]
if you want to know my full story, going from taking pills every day to using food as my medicine check out my podcast: https://bit.ly/2Sy4NsU
In this episode, I wanted to focus less on the exact price of ingredients and instead share a bit of my journey going from taking medication nearly every single day of my life to learning how eating the right things is all I need to stay healthy. It’s been an eye-opening journey, one filled with deliciousness and feeling far better than I ever had, with food as my medicine.
As always, consult your doctor with any series of medical problems or before switching any necessary medication.
In this video I made a series of delicious meals:
1. 2:34 Avocado Breakfast Toast with Fried Egg
2. 4:01 Acai Bowl with Glorious Toppings
3. 6:31 "Banh Mi" Style Summer Roll
4. 12:47 Buddha Bowl
5. 16:21 Granola Bars
Josh and Mike Greenfield make up Brothers Green Eats, a dynamic and brotherly duo that can teach anyone to cook creative and delicious food on a budget. New video every Wednesday and sometimes Friday. For more Brothers Green Eats check out http://www.brothersgreen.com/