Diet Doctor | 9 months ago
How do you help patients get started with fasting? How do you tailor it to suit the individual? What things do you have to take into consideration – and in what circumstances is it useful?
Megan Ramos works closely with Dr. Jason Fung and answers these questions in this talk from Low Carb Breckenridge 2018.
Watch a part of the presentation above, where Megan talks about a patient who started fasting and gained lean mass while losing fat.
Full presentation: https://www.dietdoctor.com/will-fasting-cause-muscle-loss
