Note: I said there's only 4 studies, but as per @yourbrainonporn , there's 34 as of July 13th
This is easily the most requested topic ever since I started this channel about a year ago or so. I really hope this addresses it in a way that y'all were hoping for.
NoFap has gained a lot of traction lately as many young men are noticing high speed internet porn's highly addictive properties. Some are noticing worsened confidence, high anxiety and even being improperly diagnosed with ADHD without thinking that what they do in private could be affecting them. It's difficult because our biology wants us to look at porn (really it wants us to create babies) and several doctors say porn and masturbation are healthy and natural - even that porn is good to spice up marital love lives. However, what we're dealing with since around 2000 is completely new and nothing like a playboy magazine.
If you're interested in this topic, take the time to check out Gary Wilson's website https://yourbrainonporn.com/ or his book: "Your Brain on Porn" (http://amzn.to/2tioV4k)
-Norman Doidge's "The Brain that Changes itself": (http://amzn.to/2sTPPQO)
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