Prepare beets, butternut squash, onions & sweet potatoes for the entire week. I'll save you time without compromising freshness or flavor. Find more tips and recipes at PaleoNick.com.
Just like you can milk anything that has nipples, you can roast anything in the oven. In this video, I show how to prepare beets, butternut squash, whole onions and sweet potatoes. If you prep these out at the beginning of each week, it will make your life easier.
This video was inspired by a conversation with Pat Sherwood. He said something like, "I heat up my oven once per week to cook some sweet potatoes. It would be great to learn some other things that I could throw in the oven at the same time."
Because these vegetables are pretty hands-off, it is a good idea to do some weekly protein prep while they are in the oven. In this particular situation, I made a batch of Paleo Green Monster and a batch of Paleo Chicken Wings with Pineapple and Poblano while the vegetables were roasting.